Raspberry Oliver
Little Bit Mindfulness journal guided journal
Little Bit Mindfulness journal guided journal
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Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness.
- The beautiful design features an elastic band.
- A 5.2" x 7.1" Flexibound book with 192 pages.
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Frequently asked questions
How long is the shipping time?
Items are usually shipped within 2-3 days and should arrive within 5-7 business days.
How do I track my order?
After placing your order, you will receive an email confirmation with a tracking number. You can use this tracking number to check the delivery status of your order.
What is the return policy?
If you are not satisfied with your purchase, we offer a full refund within 30 days of receiving your order. Please contact us; we'll be happy to help process the return for you.